In some ways it's not been too tricky, I do tend to eat quite a lot of fruit and veg and as I'm vegetarian there's always veg in all my meals. I have on a couple of occasions found myself eating a late night apple or pomegranate or spinach soup to try and make a better total though!
This is what I've been eating.
1st ) 1 apple, 2 bananas, 1 portion of strawberries, 1 onion, plenty of spinach, half a courgette, home made soup (2 portions), celery =10
2nd) strawberries, banana, raisins, soup(2), lychees, mushrooms, tomatoes, spinach, sweetcorn, spring onion =11
3rd) soup (2), big salad(3), beans, lychees, apple = 8
4th) strawberries, banana, raisins, soup(3) pomegranate, stew with kale, tomatoes, courgette, spinach, onions, beans and peppers = 11
5th) 2 apples, 2 bananas, soup(1), raspberries, courgette, pepper, tomatoes, mushroom, onion =11
6th) 2 apples, banana, 2 oranges, soup (2) veg noodles(1) strawberries =9
7th) strawberries, 2 bananas, raisins, 2 apples, soup(2) aubergine, tomatoes = 10
That's an impressive daily tally of fruit and veg. Plus, this all looks so inspiringly healthy AND delicious.
ReplyDeleteThank you :) I'm finding this challenge really tasty and a great way to make sure I try eating new things
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