When this is posted I'll have begun my long journey to Ghana where I'll be staying for a month with my best friend Rachel.
She works for a small charity called Project Share in the north of the country. They run a school and nutrition centre. I will be helping a little with the school although it will be their summer holidays soon after I arrive and just generally hanging out with Rachel. She's been there for nearly two years so it will be great to see what she gets up to and what her life is like there.
All of these photos are Rachel's