We went to a Go Ape centre, there are quite a few places all over the UK where you can do this. They give you a harness and a brief description of what to do and instructions on how to stay safe and then let you out to play in the trees.
The woods are public land so lots of people are there walking or jogging and watching the crazy people in the trees.
I am absolutely scared of heights and took a good twenty minutes to do the first obstacle but it got easier in terms of my fear as we went on.
It was so nice to spend the day having a real proper adventure!
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